So today went to the dogs. First, my grandson got bitten by a dog while he was waiting for the school bus at the stop down from his house. I don't know much about the details other than there was blood and personally I don't care about the other deets, other than that my Little... Continue Reading →
M-E-E: Modify Eating & Exercise
Ah, a new acronym for me: "It's All About M-E-E" - Modify Eating & Exercise So I have a couple of ongoing issues with my health which I've used as an excuse to not exercise nor track my intake, but this last week, thanks to a BUNCH of posts that made it to my FB... Continue Reading →
Workouts – Three Steps Forward…?
It seems that lately I've let life get in the way and have put what's important to me on a back burner. I'm talking about finishing my weight loss journey and dropping into a maintenance level. I'm sure not kidding anyone when I say "lately"; this happened after last year's heart scare. I was clicking... Continue Reading →
What Is Motivating My Weight Loss Today?
What is moving me this morning? The scale, for sure. It's tracking in the wrong direction, which means that so am I Today's agenda, the one that I've just put back onto the front burner as I type, will be to work on launching counter-measures that will undo my weight gain. Whew, I rewrote those... Continue Reading →
Diet & Stress, Facing the Giants
I've created stress in my corner of the world. I've come to realize that a lot of it is of my own making, either through something I've said or done, the way I reacted to what was said or done to me, or not saying "no" to additional projects. Stress is stress, whether it's a... Continue Reading →
Been a Hot Minute – A Coffee Moment
As is usual, this morning I am pondering randomness over my first cup of coffee, like where did the expression "A Hot Minute" come from? However I look at that randomness, it's still been a few since I've blogged. Today's agenda will include a video call for a project I may be a part of... Continue Reading →
Diet, Exercise, and Writing, Oh My!
I've been struggling with making my retirement an actual retirement and realized recently that I had never fully retired. I went from my state service retirement to working in a casino gift shop (and several other positions within that casino), to working in the shops at the airport, to substitute teaching, and then keeping an... Continue Reading →
Ever Try to Reclaim Your Life?
As I take sips from my first cup today, I am reminded that it is Monday. Monday's agenda usually sets the tone for the rest of the week for me. It is a fresh start on whatever might be on my to-do list and I have all the best intentions of checking at least a... Continue Reading →
Getting Through It (Hubbin’s Cancer)
People have said to me (many times) that Hubbin's cancer and subsequent treatment options are his road, his path, and that I should not take it so personally. I strongly disagree but having said that, I realize that's just me and how I am. I do tend to take things personally, especially if they affect... Continue Reading →
Year End Catch Up and New Year Thoughts
The year is winding down and I'm reaching out to my family and friends to see what their final-final thoughts and activities are for this year, and what they hope to accomplish in 2025. As I get ready to hang up with them, I tell them, jokingly, "Talk to you next year!" I myself am... Continue Reading →