Ah, a new acronym for me: "It's All About M-E-E" - Modify Eating & Exercise So I have a couple of ongoing issues with my health which I've used as an excuse to not exercise nor track my intake, but this last week, thanks to a BUNCH of posts that made it to my FB... Continue Reading →
Between Workout Days
Hubbin and I began a workout program about a month ago and we have been diligent about completing the routines six days a week. We do about twenty minutes of stretches on Mondays through Saturdays, cardio Mondays, Wednesdays, and Fridays, and Tuesdays, and Thursdays, and Saturdays are strength training days. Sundays we rest and recoup.... Continue Reading →
Exercise Workouts with Hubbin
Recently Hubbin experienced a health crisis and because of this, we had to make some serious changes to his lifestyle and eating habits. This translated to changes in mine as well, since it does not make sense to me to fix him one type of food and a different one for me, or for me... Continue Reading →
