The health experts didn't tell me there would be days like this, ones where my bones get in the way of sleep. It is almost four a.m. and I've been awake for a couple hours now, after finally giving up and getting up to make coffee. Lately I have been tossing and turning, trying to... Continue Reading →
Diet, Exercise, and Writing, Oh My!
I've been struggling with making my retirement an actual retirement and realized recently that I had never fully retired. I went from my state service retirement to working in a casino gift shop (and several other positions within that casino), to working in the shops at the airport, to substitute teaching, and then keeping an... Continue Reading →
Goals – What to Do When You Reach Them?
This morning's thoughts are about goals. I am close to attaining a life-long objective this morning, and now I'm finding that I want to move my target. Ever do that? My journey has been towards weight loss, and now I'm ten pounds away from my life-long goal. Do I move the finish line or do... Continue Reading →