Saturdays are 'weigh-in' days for me, so this morning (before coffee), I jumped on the scale, cringing because it has been unmovable. Well today it reflected a loss of 2/10ths of a pound. Instead of celebrating, I immediately thought, "Only 2/10ths???" But then, on my way to pour my morning coffee, I remembered just how... Continue Reading →
My Scale ISN’T Broken!
I'm getting close to the goal weight my doctor suggested but my bathroom scale hasn't budged in the last few weeks. I think those in the know call it a "plateau". How frustrating! I did everything I could think of to do - ate a little less, ate a little more, exercised less/more, drank more... Continue Reading →
Budgeting: Dollars Vs. Carbs
I have been working a program for over six months now and am doing very well with the one I've chosen. I'll find out just how well it is by the upcoming lab work, but I've gone down almost five sizes so far. Having said that, I've been in accounting for most of my adult... Continue Reading →
Tory Anne Brown's Blog 