It seems that lately I've let life get in the way and have put what's important to me on a back burner. I'm talking about finishing my weight loss journey and dropping into a maintenance level. I'm sure not kidding anyone when I say "lately"; this happened after last year's heart scare. I was clicking... Continue Reading →
What Is Motivating My Weight Loss Today?
What is moving me this morning? The scale, for sure. It's tracking in the wrong direction, which means that so am I Today's agenda, the one that I've just put back onto the front burner as I type, will be to work on launching counter-measures that will undo my weight gain. Whew, I rewrote those... Continue Reading →
