Ah, it's that time of year again. It's time to reflect on what I've accomplished and what still needs to be done, my past hails and fails, and what did or didn't work for me this year. I am also reflecting upon the many blessings I have received and will go into the new year,... Continue Reading →
Take the Win!
Saturdays are 'weigh-in' days for me, so this morning (before coffee), I jumped on the scale, cringing because it has been unmovable. Well today it reflected a loss of 2/10ths of a pound. Instead of celebrating, I immediately thought, "Only 2/10ths???" But then, on my way to pour my morning coffee, I remembered just how... Continue Reading →
Goals – What to Do When You Reach Them?
This morning's thoughts are about goals. I am close to attaining a life-long objective this morning, and now I'm finding that I want to move my target. Ever do that? My journey has been towards weight loss, and now I'm ten pounds away from my life-long goal. Do I move the finish line or do... Continue Reading →